Chocolate Sweetheart Parfait

Note: Parfaits can be made up to 2 days in advance.

Prep time: 5 minutes

Ingredients:

• ½ teaspoon cocoa powder
• 1 teaspoon vanilla extract
• 2 teaspoons honey
• 1½ cups low-fat or fat free Greek yogurt
• 2 cups fresh or frozen raspberries
• ¼ cup shaved dark chocolate or chocolate chips

Directions:

1. In medium bowl, whisk together cocoa powder and vanilla.
2. Add honey and yogurt and stir until well combined with cocoa mixture.
3. Spoon 2 tablespoons of yogurt mixture into the bottom of four clear glasses.
4. Top with some raspberries and repeat until all of the yogurt and raspberries are used up.
5. Sprinkle each parfait with chocolate shavings.
6. Serve or refrigerate until ready to serve.

Servings: 4

Reviewed by: Mary L. Gavin, MD