Garlic-Rosemary Oven Fries

Prep time: 45 minutes

Ingredients:

• 4 small potatoes
• 1 tbsp. canola oil
• ¼ tsp. garlic powder
• 1 tsp. dried rosemary

Directions:

1. Preheat oven to 450ºF (230ºC).
2. Peel the potatoes and cut them into ½-inch strips.
3. In a large bowl, toss the potatoes with canola oil, garlic powder, and rosemary until the strips are coated.
4. Place the coated potato strips in a single layer on a baking sheet, and bake for 30-35 minutes, or until golden brown. Turn potato strips once or twice during cooking to cook evenly.

Serves: 4

Serving size: 1 cup of fries

This recipe has important nutrients for mom and baby, including:

Vitamin C

Vitamin C plays an important role in tissue growth and repair and bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, broccoli, tomatoes, and fortified fruit juices.

Reviewed by: Meredith Parkinson, RD, LDN