Prep time: 5 minutes
Recipe makes: 2 servings
- 1 cup skim milk
- ½ cup sliced bananas
- ½ cup sliced fresh strawberries
- ½ cup nonfat yogurt
- Coarsely crushed ice
Equipment and supplies:
- Measuring cups
- Blender or food processor
- Put all the ingredients in a blender or food processor. Blend until smooth and frothy.
- Pour into glasses and serve immediately.
Tip: If you’re a babysitter, this is a great recipe to make for kids. Just be sure to ask parents about any food allergies first.
Reviewed by: Meredith Parkinson, RD, LDN
Date reviewed: November 2012