Strawberry Graham Dip

Note: If you try this recipe, get a grownup’s help because it requires using a knife and the blender.

Prep time: 10 minutes

What you need:

• ½ cup low-fat vanilla yogurt
• ¼ cup fat-free, nondairy whipped topping
• ½ cup strawberries, chopped
• 8 graham crackers (2 sheets broken into 4 crackers each)

Equipment and supplies:

• Knife
• Blender
• 1 bowl

What to do:

1. Put the yogurt, whipped topping, and strawberries in the blender.
2. Blend until smooth.
3. Dip graham crackers in the strawberry mix.

How much does this recipe make?
2 servings

Reviewed by: Rupal Christine Gupta, MD