Trail Mix

Prep time: 5 minutes

Recipe makes: 7 servings (½ cup each)

Ingredients:

• ½ cup seedless raisins
• ½ cup dried cranberries
• ¼ cup dry roasted, unsalted peanuts
• ¼ cup sliced almonds
• 1 cup wheat or bran flakes cereal

Equipment and supplies:

• Large, sealable food-storage bag or container with lid

Instructions:

1. Combine all the ingredients in the bag or lidded container. Shake or mix.

Note: Trail mix keeps for about 3 weeks in a sealed container in a cool, dry place.

Reviewed by: Meredith Parkinson, RD, LDN
Date reviewed: November 2012