My Thoughts & Feelings

Articles In This Section

• Depression

  Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. Find out more in this article for kids.

• Remembering September 11

  Every September 11, lots of people pause and reflect on the attacks on the U.S. in 2001. But if you're a kid, you might not remember it at all.

• How Do I Help a Kid Who’s Bullied?

  Being bullied stinks. But what if you see it happening to someone else? You can help. Find out how.

• Disasters

  Disasters, like earthquakes and tornadoes, are serious problems. Find out more about these difficult situations and how to help people in need.

• Valentine’s Day Center

  Crushes, candy, and your heart thump-a-thumping in your chest - you'll find all three in our Valentine's Day Center!

• Talking to Your Parents

  Sometimes you really need to talk with mom or dad. But it's not always easy. Get tips for how to have a good talk.

• She Stops Hate: Emily-Anne’s Story

  Emily-Anne Rigal believes in the positive power of video. Find out more in this article for kids.

• Video: Study Break Yoga

  Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.

• Yoga for Lowering Stress

  Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.

• Money Troubles

  Money is tight for many families now. Find out why, and how to make the best of it in your family.

• Thunderstorms

  Thunderstorms scare some kids. Find out how to tackle this fear and stay safe.

• Worry Less in 3 Steps

  Everyone worries, but would you like to worry less? Find out more in this article for kids.

• Kids Talk About: Feeling Scared

  All kids feel scared once in a while. Find out what frightens them in this article for kids.

• Be a Volunteer

  Volunteering gives you a great feeling because you know you're making a difference. Find out more in this article for kids.

• Hurricanes

  Some hurricanes are big and cause serious damage. It might make some kids worry and wonder: Could that happen to me?

• What Kids Say About: Worrying

  Lots of kids worry about the health of someone they love. Find out more in this article for kids.

• My Pet Died – How Can I Feel Better?

  Losing a pet can feel like losing a good friend. Read this article to learn what to do during this sad time.

• Crushes

  Just as our bodies grow and mature, so do our feelings. Having a crush on someone is one sign that you're growing up. It can be fun - and sometimes disappointing.

• Terrorism

  Terrorism makes everyone afraid and on edge. Find out what people can do to feel better.

• Nightmares

  Nightmares may be upsetting, but they are not "real" and can't harm you. And if you have one, you're in good company: almost everyone gets them once in awhile - adults, as well as kids. Read our article on nightmares to find out more.

• Being Afraid

  Have you ever been afraid? Everyone gets scared sometimes. Find out more about fear in this article for kids.

• Why Am I So Sad?

  Feeling down? Got the blues? Everyone feels sad sometimes. Find out more in this article for kids.

• What’s the Right Weight for Me?

  TV shows, movies, and magazines show pictures of people who are thin. Does that mean being thin is best? Not necessarily. Find out more by reading this article for kids.

• Talking About Your Feelings

  Just talking about your feelings can make you feel better.

• Shyness

  Lots of people are shy. Are you? Find out about shyness in this article for kids.

• The Scoop on Gossip

  Gossiping can hurt someone's feelings, including yours if people are gossiping about you! Find out more in this article for kids.

• Kids With Special Needs

  Lots of kids have special needs. Find out more in this article for kids.