Exercise & Sports Safety

Articles In This Section

• What Girls Say About: Sports

  Girls who like sports really like them - even more than texting or the mall. And most girls who say they don't like sports want to get better at them.

• Bob Bowman: Tips from a Gold Medal Coach

  Michael Phelps swims like a champ and has the Olympic gold medals to prove it. Get sports advice from his longtime coach, Bob Bowman.

• Stay Safe: Baseball

  Attention, baseball players: Getting hurt stinks, so check out these 10 tips for staying safe when you're on the diamond.

• Steroids

  You've probably heard about sports stars using steroids to get stronger. Find out why these illegal drugs are bad news.

• Winter Sports: Sledding, Skiing, Snowboarding, Skating

  You'll have more fun if you stay safe in the cold and snow. Find out how in this article for kids.

• Sports Physicals

  If you play team sports, you may have had a sports physical. A sports physical is a visit to the doctor to make sure you're in good enough shape to play the sport you want to play.

• Concussions

  Ow! You fell and hit your head. But do you have a concussion? Find out about concussions in this article for kids.

• How Stitches Help Kids Heal

  Most kids need stitches at one time or another to help a cut heal properly. Read this article to learn all about stitches and what they do.

• Bike Safety

  Some simple rules can keep you safe on two wheels. Lean more about bike riding in this article for kids.

• Strains and Sprains Are a Pain

  What's a sprain? What's a strain? Find out in this article for kids.

• The Facts About Broken Bones

  What happens when you break a bone?

• Checking Out Cuts, Scratches, and Abrasions

  If you're wearing a bandage right now, chances are you have a cut, scratch, or abrasion. Find out more about them in this article for kids.

• How to Be Safe When You’re in the Sun

  It's fun to be outside on a hot, sunny day. But too much sun and heat can make you feel terrible. Find out how to stay safe in this article for kids.

• What’s the Big Sweat About Dehydration?

  Our bodies need water to work properly. Find out more in this article for kids.

• Going With the Flow of Nosebleeds

  Ever get a nosebleed? Lots of kids have had at least one. To learn more, follow your nose to this article for kids.

• How to Be Safe in Ice and Snow

  Winter is a fun time of year. But while you're out having fun, you have to know how to be safe. Check out our article for kids to learn how to stay safe in snow and cold weather.

• Five Ways to Avoid Sports Injuries

  Sports injuries often can be prevented. Find out how in this article for kids.