Articles In This Section
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What Girls Say About: Sports
Girls who like sports really like them - even more than texting or the mall. And most girls who say they don't like sports want to get better at them.
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Video: Welcome Home Yoga
You're home from a long day at school. Unwind with Welcome Home Yoga.
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Video: Study Break Yoga
Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.
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Yoga for Lowering Stress
Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.
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5 Reasons Girls Should Play Sports
Lots of girls love sports. Here are 5 more reasons to keep on loving them!
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Kids Ask Cal
What's it like to be a pro athlete? In these video clips, baseball legend Cal Ripken Jr. answers this question and others from kids.
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Playgrounds
Kids love playgrounds and why not? Find out how to make the most of your next trip to the park.
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Be a Fit Kid
A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and maintain a healthy weight.
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What If I Don’t Like Sports?
Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.
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Taking the Pressure Off Sports Competition
Sometimes sports competition can make kids feel pressure. If it's too much, a kid might not have as much fun as before. Find out what to do if this happens to you.
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It’s Time to Play
If you're a kid, playing is your job. But sometimes you need a few ideas to get you going. Find them here in this article.
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Swimming
Kids love to spend hot days splashing around in a pool or the ocean. But drowning is the second most common cause of death from injuries among kids under the age of 14. Learn how to be safe.
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Why Exercise Is Cool
Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.