Articles In This Section
What Girls Say About: Sports
Girls who like sports really like them - even more than texting or the mall. And most girls who say they don't like sports want to get better at them.
Video: Welcome Home Yoga
You're home from a long day at school. Unwind with Welcome Home Yoga.
Video: Study Break Yoga
Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.
Yoga for Lowering Stress
Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.
5 Reasons Girls Should Play Sports
Lots of girls love sports. Here are 5 more reasons to keep on loving them!
Kids Ask Cal
What's it like to be a pro athlete? In these video clips, baseball legend Cal Ripken Jr. answers this question and others from kids.
Kids love playgrounds and why not? Find out how to make the most of your next trip to the park.
Be a Fit Kid
A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and maintain a healthy weight.
What If I Don’t Like Sports?
Sports can be challenging when you're new to them, but they also can be really fun. Take a second look at sports - and learn other ways to be active - in this article for kids.
Taking the Pressure Off Sports Competition
Sometimes sports competition can make kids feel pressure. If it's too much, a kid might not have as much fun as before. Find out what to do if this happens to you.
It’s Time to Play
If you're a kid, playing is your job. But sometimes you need a few ideas to get you going. Find them here in this article.
Kids love to spend hot days splashing around in a pool or the ocean. But drowning is the second most common cause of death from injuries among kids under the age of 14. Learn how to be safe.
Why Exercise Is Cool
Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.