Articles In This Section
Yoga for Lowering Stress
Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.
Worry Less in 3 Steps
Everyone worries, but would you like to worry less? Find out more in this article for kids.
Train Your Temper
Everyone gets angry sometimes. Does your temper ever get out of control? Find out how to put a leash on it.
Five Steps for Fighting Stress
Everybody gets stressed from time to time. This article for kids has some tips for you to try the next time you're stressed.
Talking About Your Feelings
Just talking about your feelings can make you feel better.