Articles In This Section
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Night Terrors
A night terror is a sleep disruption that seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.
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Nightmares
Nightmares aren't totally preventable, but parents can help kids feel better when they have one and ease their transition back to sleep.
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Sleepwalking
Although it can be unnerving to see, sleepwalking is actually very common in kids. Here's how to keep your young sleepwalker safe.
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Sleep and Your Preschooler
Preschoolers sleep about 11 to 12 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.
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Bed-Sharing
Bed-sharing is controversial in the United States. Supporters believe that a parent's bed is just where an infant belongs. But is it safe?
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Flat Head Syndrome (Positional Plagiocephaly)
Babies can develop a flat spot on the back of their heads, usually from sleeping in the same position too long. Alternating your baby's sleep position and providing lots of "tummy time" can help.
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Bedwetting
Bedwetting is an issue that millions of families face every night. Most of the time it's not a sign of any deeper medical or emotional issues and kids eventually grow out of it.
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Sudden Infant Death Syndrome (SIDS)
SIDS is the leading cause of death among infants 1 month to 1 year old. Though SIDS remains unpredictable, you can help reduce your infant's risk.
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Obstructive Sleep Apnea
Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.
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Bruxism (Teeth Grinding or Clenching)
Gnashing and grinding teeth, called bruxism, is common in kids, and often occurs during deep sleep or while under stress.
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All About Sleep
Getting enough sleep can be a problem for children of any age. Read this article to learn tips on bedtime schedules and routines for your child.