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Going to School With Food Allergies
With preparation and education, a child with a food allergy can stay safe at school.
Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.
Healthy Drinks for Kids
What kids drink can drastically affect the amount of calories consumed, as well as the amount of calcium needed to build strong bones.
Snacks for Preschoolers
Healthy and well-timed snacks can help fill in nutritional gaps for preschoolers. But how do you turn yours into a smart snacker?
If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.
Feeding Your Child Athlete
All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.