Articles In This Section
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Naps
A good nap can keep kids from becoming overtired, a state that not only takes a toll on their moods but might make it harder for them to fall asleep at night.
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Breastfeeding FAQs: Sleep – Yours and Your Baby’s
Here are answers to some common questions about breastfed babies and sleep - from where they should snooze to when they'll finally start sleeping through the night.
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Is Bed-Sharing OK for My Baby?
Find out what the experts have to say.
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How Can I Be Sure My Baby Stays on Her Back While She Sleeps?
Find out what the experts have to say.
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Bed-Sharing
Bed-sharing is controversial in the United States. Supporters believe that a parent's bed is just where an infant belongs. But is it safe?
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Flat Head Syndrome (Positional Plagiocephaly)
Babies can develop a flat spot on the back of their heads, usually from sleeping in the same position too long. Alternating your baby's sleep position and providing lots of "tummy time" can help.
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Sudden Infant Death Syndrome (SIDS)
SIDS is the leading cause of death among infants 1 month to 1 year old. Though SIDS remains unpredictable, you can help reduce your infant's risk.
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Sleep and Your 8- to 12-Month-Old
Certain sleep problems may crop up as your child approaches the first birthday, often as he or she becomes aware of time spent away from you.
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Sleep and Your 1- to 3-Month-Old
At this age, babies generally have their days and nights straightened out. Many infants even "sleep through the night," which means 5 or 6 hours at a time.
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Sleep and Your 4- to 7-Month-Old
By this age, your baby should have a regular sleep pattern, with a few naps a day and a stretch of about 5 or 6 hours at night.
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Sleep and Newborns
Newborn babies may wake up often at night. Their internal time clocks are not yet set, and their small stomachs are often hungry for milk.
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Sleep and Your 1- to 2-Year-Old
Frequent night-feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.