Q&A

Articles In This Section

• What Does Getting “Complete Proteins” Mean for Vegetarians?

  Find out what the experts have to say.

• Why Is the Cinnamon Challenge Dangerous?

  Find out what the experts have to say.

• I Have Braces. How Can I Eat Fruits and Veggies?

  Find out what the experts have to say.

• Is Karate Helpful for Kids With Autism?

  Find out what the experts have to say.

• What Are the Health Effects of Chewing and Spitting Out Food?

  Find out what the experts have to say.

• Cantaloupe and Carrots Make My Throat Itch. Am I Allergic?

  Find out what the experts have to say.

• Should I Exercise If I Feel Sore?

  Find out what the experts have to say.

• My Asthma Inhaler Doesn’t Help. What Can I Do?

  Find out what the experts have to say.

• How Can I Decide Between Two Sports?

  Find out what the experts have to say.

• Are Organic Foods Better Than Nonorganic?

  Find out what the experts have to say.

• Is Ready-Made Food Healthy?

  Find out what the experts have to say.

• Can You Burn Off Food Calorie for Calorie By Exercising?

  Find out what the experts have to say.

• How Can I Avoid Overeating When I’m Hungry?

  Find out what the experts have to say.

• I’m Skinny, So Does It Matter What I Eat?

  Find out what the experts have to say.

• Why Is Whole-Grain Bread Healthier Than White Bread?

  Find out what the experts have to say.

• Why Is an Apple a Healthier Snack Than a Chocolate Bar?

  Find out what the experts have to say.

• Does Skipping Breakfast Cause Me to Binge Eat?

  Find out what the experts have to say.

• How Can I Tone My Legs?

  Find out what the experts have to say.

• How Can I Balance My Eating Habits?

  Find out what the experts have to say.

• How Can I Stay Fit?

  Find out what the experts have to say.

• Can Exercising Help Improve My Acne?

  Find out what the experts have to say.

• Is Yoga Equivalent to Running?

  Find out what the experts have to say.

• What Is a Healthy Lunch I Can Bring From Home?

  Find out what the experts have to say.

• Do I Need to Drink Milk?

  Find out what the experts have to say.

• Is Counting Calories Bad for My Health?

  Find out what the experts have to say.

• How Can I Make My Thighs Smaller?

  Find out what the experts have to say.

• Will Lifting Weights Harm My Bones?

  Find out what the experts have to say.

• Why Do I Weigh Less in the Morning?

  Find out what the experts have to say.

• Does Eating Late Make You Gain Weight?

  Find out what the experts have to say.

• Does Coffee Stunt Your Growth?

  Find out what the experts have to say.

• What’s a Healthy Alternative to Water?

  Find out what the experts have to say

• How Can I Get Motivated to Exercise?

  Find out what the experts have to say.

• Did My Period Stop Because of Too Much Exercise?

  Find out what the experts have to say.

• Does Chewing a Lot Help You Lose Weight?

  Find out what the experts have to say.

• Is It Dangerous to Run in the Heat?

  Find out what the experts have to say.

• Is It Possible To Lose Weight Without Exercising?

  Find out what the experts have to say.

• Is It Possible to Work Out Too Much?

  Find out what the experts have to say.

• Which Foods Will Give Me Energy?

  Find out what the experts have to say.

• I Crave Unhealthy Food. What Can I Do?

  Find out what the experts have to say.

• What’s a Good Snack for Someone Allergic to Nuts?

  Find out what the experts have to say.

• What’s A Good Workout for a Busy Schedule?

  Find out what the experts have to say.

• Can I Work Out Without Breast Pain?

  Find out what the experts have to say.

• How Can I Run Without Pain?

  Find out what the experts have to say.

• Are There Healthy Fast-Food Options?

  Find out what the experts have to say.

• How Can a Vegetarian Get Protein?

  Find out what the experts have to say.

• Is It Important to Drink a Lot of Water?

  Find out what the experts have to say.

• Should I Exercise if I’m Feeling Tired?

  Find out what the experts have to say.

• Why Do I Gain Weight When I Exercise?

  Find out what the experts have to say.

• Will Eating Fewer Carbs Help Me Lose Weight?

  Find out what the experts have to say.

• What Can I Do About Overeating?

  See what the experts have to say.

• Is It Safe to Lift Weights?

  Find out what the experts have to say.

• I Think My Friend May Have an Eating Disorder. What Should I Do?

  Sometimes, normal body-image concerns cross the line and become eating disorders. Here's how to help if your friend might have a problem.