Articles In This Section
About Stressful Feelings
Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.
How Can I Stop Cutting?
If you've been cutting and you want to stop, here are some approaches that might help you.
Help! Is This My Body?
Your body's changing - and if you've ever felt out of step with it, you're not alone. Find out how to deal with body changes and feelings in this article.
How Can I Improve My Self-Esteem?
We all have problems with self-esteem at certain times in our lives. Here are some tips that might help.
Why Am I in Such a Bad Mood?
Because of all the changes taking place in your life, you may feel like you're on an emotional roller coaster. Find out more about bad moods and why you have them.
Dealing With Anger
Do you wonder why you fly off the handle so easily sometimes? Do you wish you knew healthier ways to express yourself when you're steamed? Check out this article for help with dealing with anger.