Posts Tagged: teens and sleep

August 11, 2020

Sleep in Times of Uncertainty

by Willough Jenkins, MD When our children’s typical lives are disrupted, it is important to return to basics to create structure and a sense of control. Even if younger children may not be directly aware of the details of the pandemic or the movement against racial injustice, these instances have influenced day-to-day routines for many,…

COVID-19, Sleep

kids and sleep, mental health, pediatric mental health, sleep, sleep for kids, sleep hygiene, sleep tips for kids, sleep tips for teens, teens and sleep