Health Library

Prep time: 3 minutes

What you need:

• 3 ounces orange juice
• 7 ounces seltzer
• ice
• lime wedge (optional)

What to do:

1. Add the orange juice and seltzer water together in a glass.
2. Mix well.
3. Add ice cubes.
4. Garnish with lime wedge, if desired.

Nutritional analysis (per serving):

• 45 calories
• 0g protein
• 0g fat
• 0g sat. fat
• 10g carbohydrate
• 0g fiber
• 0mg cholesterol
• 10mg sodium
• 8g sugars

Serves: 1

Serving size: 1-1/4 cup

Note: Nutritional analysis may vary depending on ingredient brands used.