Articles In This Section
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Dairy-Free Diet
A dairy-free diet is one that has no animal milk in it or any products made from milk.
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Recipes for Kids With Lactose Intolerance
These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.
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Lactose Intolerance
Many kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.