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After-School Snacks
If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.
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Breakfast Basics
Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.
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Feeding Your Child Athlete
All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?
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School Lunches
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
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Snacks for Preschoolers
Healthy and well-timed snacks can help fill in nutritional gaps for preschoolers. But how do you turn yours into a smart snacker?
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Going to School With Food Allergies
With preparation and education, a child with a food allergy can stay safe at school.