Salmon Salad

Note: If you try this recipe, get a grownup’s help because it requires using a knife.

Prep time: 10 minutes

What you need:

• 8 ounces canned salmon (packed in water, not oil), drained
• 1 small carrot, peeled and diced
• 1 tablespoon cucumber, diced
• 1 scallion, ends removed, finely chopped
• 1 tablespoon fat-free plain Greek yogurt or low-fat/fat-free mayonnaise
• ½ teaspoon black pepper
• Juice of ½ lemon

Equipment and supplies:

• Knife and cutting board
• Medium mixing bowl

What to do:

1. Put all ingredients in a mixing bowl.
2. Stir well to combine. Serve and enjoy!

How much does this recipe make? 2 servings

Reviewed by: Rupal Christine Gupta, MD