COVID-19 Updates: Latest Information for Parents
858.576.1700
Programs & Services
Find a Doctor
Locations
Patients / Visitors
About Us
Health & Safety
Contact Us
Careers
Medical Professionals
CME
Research
MyChart Login
Giving
Rady Children’s Specialists of San Diego
|
Rady Children’s Hospital Foundation
|
Privacy Information / Forms
|
Joint Notice of Privacy Practices
|
Nondiscrimination
|
DRA Notice
|
Accessibility
|
Disclaimer
|
Contact Us
/
Careers
/
Medical Professionals
/
CME
/
Research
/
MyChart Login
/
Giving
/
P. 858.576.1700
Programs & Services
Behavioral Health
Community Programs
California Kids Care
International Services
Support Groups & Services
Video Visits: Telemedicine
Search All
Find a Doctor
Locations
Main Campus
Satellite Locations
Emergency Care
Urgent Care
Wait Times
Patients / Visitors
Your Child’s Hospital Stay
Your Child’s Specialty Clinic Visit
Safe Sleep Practices
Pay Your Bill
Financial Assistance
Medical Records
MyChart
About Us
Who We Are
Newsroom
Patient Stories
Careers
Kite Insights Blog
Get Involved
Events
Publications
Health & Safety
Health Alerts: Formula Shortage
Health Alerts: Coronavirus
Health Library
Flu Information
Nutrition Videos
Safety Store at Rady Children’s
Injury Prevention
Community Health Needs Assessment
>
Programs & Services
>
Orthopedics & Scoliosis
>
Patient and Parent Education
Rady Children's Specialists
Orthopedics & Scoliosis
Patient and Parent Education
Orthopedics & Scoliosis
Team
Conditions Treated
Services and Centers of Excellence
Motion Analysis and Human Performance Lab
Patient and Parent Education
Pre-Op Education
Research & Clinical Trials
Pediatric Orthopedic Surgery & Scoliosis Clinical Fellowship
Resources
Locations
Patient Stories
Patient and Parent Education
Scoliosis
Adolescent Idiopathic Scoliosis: A Guide for You and Your Family (PDF)
X-Ray Exam: Scoliosis
Fracture Care
Cast Care Instructions
Spica Cast Care
Traveling with a Child with a Spica Cast
Care Following Cast Removal
Ponseti Cast Care Instructions
Stretching and Exercises
Back Stretch Exercises
Exercises to Improve Posture
Hand Exercises
Lower-Extremity Stretches
Neck Stretches
Prone Back Stretches
Quad/Hip/Knee Stretching Exercises