COVID-19 Updates: Latest Information for Parents
Rady Children's Specialists

Cancer and Blood Disorders

Yoga

Stretch, breathe and relax at our fun yoga classes! Yoga is an excellent way to reduce stress and improve your physical, emotional and spiritual well-being. Yoga has been found to have many benefits, including:

  • Improved strength and flexibility
  • Improved sleep
  • Improved digestion
  • Increased energy

Contact Us

  • For general questions or requests about the Integrative Medicine Program, please contact Program Coordinator Jeanie Spies:
    Phone: 858-576-1700, ext. 226188
    Email: jspies@rchsd.org

For Questions About Specific Areas: