Back-to-school season can always feel a bit uncertain, but this year, kids and teens are facing a unique set of circumstances as many return to in-person learning for the first time since March 2020. “The majority of children have been expressing concerns about returning to school, whether it’s minor worry or more significant and impairing,”…
Even if it feels like yesterday that your kids were celebrating their summertime freedom, back-to-school season is here. Along with checking shopping lists, stocking up on books and supplies, and preparing to get reacquainted with early wakeup calls, you may be pondering how to support your child’s brain power through school lunches and snacks that…