Resources
Sports Injuries
StopSportsInjuries.org has the following tip sheets on preventing injuries in children:
Baseball: http://www.sportsmed.org/aossmimis/stop/downloads/baseball.pdf
Concussion: http://www.sportsmed.org/aossmimis/stop/downloads/Concussion.pdf
Knee: http://www.sportsmed.org/aossmimis/stop/downloads/KneeInjuries.pdf
Lacrosse: http://www.sportsmed.org/aossmimis/stop/downloads/Lacrosse.pdf
Running: http://www.sportsmed.org/aossmimis/stop/downloads/Running.pdf
Softball: http://www.sportsmed.org/aossmimis/stop/downloads/Softball.pdf
Soccer: http://www.sportsmed.org/aossmimis/stop/downloads/Soccer.pdf
Swimming: http://www.sportsmed.org/aossmimis/stop/downloads/Swimming.pdf
Down Syndrome
Down Syndrome Association of San Diego
Lymphedema
Lymphedema Management at Rady Children’s
National Lymphedema Network
Health and Wellness
HealthyChildren.org
This website from the American Academy of Pediatrics provides information on how to keep your child healthy, with topics including nutrition, sports, fitness and emotional wellness.
https://www.healthychildren.org/english/healthy-living/growing-healthy/Pages/default.aspx
Zerotothree.org
Nurturing healthy minds handouts; age range: 0-36 months
https://www.zerotothree.org/resources/series/healthy-minds-nurturing-your-child-s-development
Your Baby’s Development (milestones) handouts: 0-36 months
https://www.zerotothree.org/resources/series/your-baby-s-development-age-based-tips-from-birth-to-36-months
Screen Sense: Setting the Record Straight
https://www.zerotothree.org/resources/series/screen-sense-setting-the-record-straight
Free Things to Do
Old Poway Park
http://poway.org/452/Old-Poway-Park
San Diego Botanic Garden
http://www.sdbgarden.org
San Diego Zoo & Safari Park
https://www.sdzsafaripark.org/special-events/kids-free
San Diego Library
https://sandiego.librarymarket.com/events/month
Balboa Park Puppet Theater
http://balboaparkpuppets.com
Spanish Village Art Center
http://spanishvillageart.com
Lake Miramar Reservoir
https://www.sandiego.gov/blog/miramar-reservoir
Lake Murray
http://www.mtrp.org/lake-murray
Mission Trails
http://www.mtrp.org/trail_map
Santee Lakes
http://www.sandiego.org/members/camping-rv-parks/santee-lakes-recreation-preserve.aspx
Farmer’s Markets
http://sandiego.about.com/cs/shopping/a/farmers_markets_2.htm
Hulabaloo Concerts
http://www.hullabalooband.com
Seaport Village
https://www.seaportvillage.com
US Olympic Training Centers
http://www.teamusa.org
Balboa Park
http://www.balboapark.org/visit/tuesdays
Old Town San Diego
http://www.oldtownsandiego.org
San Diego County Sherrif’s Museum and Seeley Stable Replica
http://sheriffsmuseum.org
Children’s Museum
http://www.thinkplaycreate.org
Home Depot Kid’s Workshops
http://workshops.homedepot.com/workshops/kids-workshops