Orthopedics/Sports Medicine Resources
- Core Stabilization Program
- Posture and Body Mechanics
- Warm-up and Injury Prevention
- Video: Dynamic Warm-Up
- Video: Concussion: Symptoms and Return-to-Play Protocol
StopSportsInjuries.org has the following tip sheets on preventing injuries in children:
Baseball: http://www.sportsmed.org/aossmimis/stop/downloads/baseball.pdf
Concussion: http://www.sportsmed.org/aossmimis/stop/downloads/Concussion.pdf
Knee: http://www.sportsmed.org/aossmimis/stop/downloads/KneeInjuries.pdf
Lacrosse: http://www.sportsmed.org/aossmimis/stop/downloads/Lacrosse.pdf
Running: http://www.sportsmed.org/aossmimis/stop/downloads/Running.pdf
Softball: http://www.sportsmed.org/aossmimis/stop/downloads/Softball.pdf
Soccer: http://www.sportsmed.org/aossmimis/stop/downloads/Soccer.pdf
Swimming: http://www.sportsmed.org/aossmimis/stop/downloads/Swimming.pdf