Posts Tagged: teens
September 23, 2026
Why Your Teen Can’t Sleep: A Pediatric Sleep Specialist Explains
If your teen struggles to fall asleep at night and has trouble waking up for school, biology may be part of the reason. During adolescence, the body’s natural sleep schedule shifts later, even as school often requires an early start. In an episode of Your Child Is Normal, pediatrician Jessica Hochman, MD, talks with Rakesh…
Sleep
healthy sleep, kids and sleep, sleep, sleep tips for teens, teens, teens and sleep
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