August 11, 2020

Sleep in Times of Uncertainty

by Willough Jenkins, MD When our children’s typical lives are disrupted, it is important to return to basics to create structure and a sense of control. Even if younger children may not be directly aware of the details of the pandemic or the movement against racial injustice, these instances have influenced day-to-day routines for many,…

COVID-19, Sleep
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October 24, 2019

Actions You Can Take to Help Support Your Baby’s Safe Sleep

Sudden infant death syndrome is the the number-one cause of death in babies between a month and a year old, according to the Eunice Kennedy Shriver National Institute of Child Health and Human Development. “In many, many instances, SIDS occurs because of internal causes that are impossible for anyone to control — for example, a…

Center for Healthier Communities, Infant Health, Safety, Sleep
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March 11, 2019

Dream On: Quality Sleep at Every Stage of Childhood

Who doesn’t love a good night’s sleep? A solid snooze is physically and mentally restorative, and an essential part of living your healthiest life. For kids, who are on a constant developmental trajectory from the day they’re born, sleep is all the more important. However, many parents wonder how much is enough, how to help…

Child Development, Sleep
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